Hi, I am Tia Blair from the United Kingdom. I would like to tell you about mental healthcare professionals in the UK here. Online DBT skills is an online course that teaches you the basics of Dialectical Behavior Therapy. DBT is a type of cognitive-behavioral therapy that is used to treat mental disorders. The course is designed for people who want to learn the basics of DBT and how to apply it to their own lives.

The course includes lectures, exercises, and quizzes that will help you learn the material. You will also have access to a forum where you can ask questions and get support from other students.