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Restoril 22.5mg (temazepam) is a prescription medication commonly used to treat short-term insomnia. As a benzodiazepine, it works by enhancing the effects of gamma-aminobutyric acid (GABA), a neurotransmitter that promotes relaxation and sedation in the brain, helping individuals fall asleep and stay asleep. It is typically taken before bedtime and is effective for treating sleep disturbances caused by anxiety, stress, or temporary disruptions. While effective, Restoril should only be used for short-term periods due to the risk of dependence and other side effects like drowsiness, dizziness, and memory issues. Always follow the dosage instructions provided by a healthcare professional.