Hey, shake it up!! Sh-sh-sh-shake!!
Hey, shake it up!! Sh-sh-sh-shake!!

Are to kore sore to dore minna isogashii
Matte doushite honto ni sore tte daiji na koto?
Ikidomete nomihoshite nigai kao shita
Sonna mainichi fukenkou sugiru

Hey, shake it up!! Sh-sh-sh-shake!!
Kokoro ga bitamin fusoku da ne
Hey, shake it up!! Sh-sh-sh-shake!!
Sumairu chaaji shinakucha ne

Iku yo Shake it up!! Sh-sh-sh-shake!!
Norinori furifuri sono choushi
Hey, shake it up! ! Sh-sh-sh-shake!!
Minna de tanoshiku ne☆

Saa koko e oide yo
Tama ni wa chotto bouken shite minai?
Watashitachi to
Issho ni ajiwaou ima kono shunkan o

Are mo dame sore mo dame oazuke bakari
Nande doushite konna tokoro made shugaaresu
Yume o miru karorii wa kezuranaide yo
Datte muri desho gohoubi ga nakya

Hey, shake it up!! Sh-sh-sh-shake!!
Hey, shake it up!! Sh-sh-sh-shake!!

Hayaku Shake it up!! Sh-sh-sh-shake!!
Atarashii kimi o meshiagare
Hey, shake it up! ! Sh-sh-sh-shake!!
Okawari shichae suki na dake

Iku yo Shake it up!! Sh-sh-sh-shake!!
Hachamecha wachawacha ii kanji
Hey, shake it up!! Sh-sh-sh-shake!!
Genki ga ichiban ne☆

Saa koko e oide yo
Tama ni wa chotto bouken shite minai?
Watashitachi to
Issho ni ajiwaou ima kono shunkan o kimi mo

Souda mou gaman kinshi ne
Kyou kurai wa chiito dei ni shinai? Watashitachi to
Issho ni ajiwaou ima kono shunkan ima kono shunkan ima wa kono shunkan o

Shake!! Shake!! Me ippai!!
Shake!! Shake!! Seiippai!! Odore
Shake!! Shake!! Me ippai!!
Shake!! Shake!! Mou ippai!! Kimi mo

Shake!! Shake!! Me ippai!!
Shake!! Shake!! Seiippai!! Utae
Shake!! Shake!! Me ippai!!
Shake!! Shake!! Mou ippai!!
Shake!! Shake!! Hai kanpai!!

Hey, shake it up！！ Sh-sh-sh-shake！！
Hey, shake it up！！ Sh-sh-sh-shake！！

あれとこれ　それとどれ　みんな忙しい
待って　どうして　ほんとにそれって大事なこと？
息止めて　飲み干して　苦い顔した
そんな毎日　不健康すぎる

Hey, shake it up！！ Sh-sh-sh-shake！！
心がビタミン不足だね
Hey, shake it up！！ Sh-sh-sh-shake！！
スマイルチャージしなくちゃね

いくよ Shake it up！！ Sh-sh-sh-shake！！
ノリノリフリフリその調子
Hey, shake it up！！ Sh-sh-sh-shake！！
みんなで楽しくね☆

さあここへ　おいでよ
たまにはちょっと　冒険してみない？　私たちと
一緒に味わおう　今この瞬間を

あれもだめ　それもだめ　おあずけばかり
なんで　どうして　こんなところまでシュガーレス
夢を見る　カロリーは　削らないでよ
だって無理でしょ　ご褒美がなきゃ

Hey, shake it up！！ Sh-sh-sh-shake！！
Hey, shake it up！！ Sh-sh-sh-shake！！

早く Shake it up！！ Sh-sh-sh-shake！！
新しい君をめしあがれ
Hey, shake it up！！ Sh-sh-sh-shake！！
おかわりしちゃえ好きなだけ

いくよ Shake it up！！ Sh-sh-sh-shake！！
はちゃめちゃわちゃわちゃいい感じ
Hey, shake it up！！ Sh-sh-sh-shake！！
元気が一番ね☆

さあここへ　おいでよ
たまにはちょっと　冒険してみない？　私たちと
一緒に味わおう　今この瞬間を　君も

そうだもう　我慢禁止ね
今日くらいは　チートデイにしない？　私たちと
一緒に味わおう　今この瞬間　今この瞬間　今はこの瞬間を

Shake！！ Shake！！　めいっぱい！！
Shake！！ Shake！！　精一杯！！　踊れ
Shake！！ Shake！！　めいっぱい！！
Shake！！ Shake！！　もう一杯！！　君も

Shake！！ Shake！！　めいっぱい！！
Shake！！ Shake！！　精一杯！！　歌え
Shake！！ Shake！！　めいっぱい！！
Shake！！ Shake！！　もう一杯！！
Shake！！ Shake！！　ハイかんぱい！！

Hey, shake it up!! Sh-sh-sh-shake!!
Hey, shake it up!! Sh-sh-sh-shake!!

This, this and that — we're all busy with something
Wait, why does this really matter?
I held my breath, drank in one gulp and twisted my face
Doing this every day is too unhealthy

Hey, shake it up!! Sh-sh-sh-shake!!
Your heart is deficient in vitamins
Hey, shake it up!! Sh-sh-sh-shake!!
You need to charge your smile

Come on, shake it up!! Sh-sh-sh-shake!!
This energetic, pumping rhythm
Hey, shake it up!! Sh-sh-sh-shake!!
Everyone enjoys it☆

Come on, come here
Why not have a little adventure from time to time?
Let's enjoy this moment together now

I won't do this, I won't do that — we constantly postpone something
Why, why can't we keep the right sugar level?
I dream about it, but that's no reason to cut calories,
Because it's impossible, I need a reward

Hey, shake it up!! Sh-sh-sh-shake!!
Hey, shake it up!! Sh-sh-sh-shake!!

Hurry up and shake it up!! Sh-sh-sh-shake!!
Taste the new you
Hey, shake it up!! Sh-sh-sh-shake!!
Ask for supplements as many times as you want

Come on, shake it up!! Sh-sh-sh-shake!!
It's just awesome and enjoyable
Hey, shake it up!! Sh-sh-sh-shake!!
Being in a good mood is the best☆

Come on, come here
Why not have a little adventure from time to time?
Let's enjoy this moment together now, with you as well

Right, we can't hold back anymore
Why don't we make today a cheat day?
Let's enjoy it together: this moment, this moment, it's time to do it.

Shake!! Shake!! With all your might!!
Shake!! Shake!! Do your best!! And dance
Shake!! Shake!! With all your might!!
Shake!! Shake!! One more glass!! You too

Shake!! Shake!! With all your might!!
Shake!! Shake!! Do your best!! And sing
Shake!! Shake!! With all your might!!
Shake!! Shake!! One more glass!!
Shake!! Shake!! Yes, let's drink!!